Offerings
All offerings begin with a free Clarity Call. This is a complimentary 30-minute virtual call to meet and hear more about what you may be looking for and how I may be able to best support you. No pressure. Just a friendly call to see if we’re a good fit and how we might like to proceed.
Whether you’re curious about 1:1 coaching, meditation, women’s circles or more, this is where we begin. Once we’ve completed your initial Clarity Call, direct links to book your desired offerings will be provided.
1:1 Coaching Sessions
Transformational 1:1 energy coaching helps you to create action-based plans to succeed, grow, and become more effective in all areas of life. Whether you are considering pivoting careers, moving somewhere new, or entering a new season of life, coaching can play a crucial role in empowering you to reach your full potential and create the life you truly want - even if you don’t yet know exactly what that looks like.
I work with clients to:
Improve self-confidence, self-compassion, and self-esteem
Balance work and personal life
Build and improve relationships
Balance physical and emotional health
Achieve better engagement in day-to-day life
Find and unlock purpose, meaning, and passions
Develop healthy habits
Find a better sense of belonging at work and at home
And much more
Now accepting a limited number of clients at an exclusive introductory rate! This is an incredible opportunity to experience transformational coaching, but this offer will not last. Please book your free Clarity Call for more information.
Once we’ve completed your initial Clarity Call, direct links to book your desired offerings will be provided.
Meditation Sessions
Find comfort in slowing down and being with your breath in a safe and supportive environment. Led by Nicole, a Kripalu Meditation teacher, this is an opportunity to explore meditation in ways that are welcoming, supportive, and non-judgmental.
Each session includes a combination of guided/sound/mindful movement meditation and will follow the basic format below, however some times will be adjusted as needed:
- Welcome/Introduction: 10 - 15 minutes
- Guided Meditation/Silent Sitting: 20 - 30 minutes
- Integration/Closing: 10-15 minutes
The remaining time will be reserved for any questions while closing out our practice.
Offered weekly for up to 8 guests per session.
$20/per person per session
Once we’ve completed your initial Clarity Call, direct links to book your desired offerings will be provided.
Women's Circles
A brave space for women to be seen, supported, and transformed.
Let yourself escape the noise of the day-to-day, embrace setting aside the expectations and roles often placed upon us, and remember what it feels like to be seen and heard without judgment, advice, or interruption.
The intention of our circle is to:
Foster deeper connections and a stronger community of women
Support one another in our emotional release and healing through deep listening
Promote personal empowerment by simply being with and witnessing one another as we are
The theme of each circle will naturally be informed by the seasons, cycles, and rhythms of our lives and we will either gather inside the beautiful, cozy studio or outside on the gorgeous land as weather permits.
Offered monthly for up to 8 guests per circle.
$20/per person per session.
Once we’ve completed your initial Clarity Call, direct links to book your desired offerings will be provided.
COMING SOON
1:1 Coaching Packages
6-week, 3-month, and 6-month 1:1 Coaching Packages to support you on your path of reaching your goals and creating the life your heart & soul desires.
Transformational 1:1 energy coaching helps you to create action-based plans to succeed, grow, and become more effective in all areas of life. Whether you are considering pivoting careers, moving somewhere new, or entering a new season of life, coaching can play a crucial role in empowering you to reach your full potential and create the life you truly want - even if you don’t yet know exactly what that looks like.
I work with clients to:
Improve self-confidence, self-compassion, and self-esteem
Balance work and personal life
Build and improve relationships
Balance physical and emotional health
Achieve better engagement in day-to-day life
Find and unlock purpose, meaning, and passions
Develop healthy habits
Find a better sense of belonging at work and at home
And much more
COMING SOON!
COMING SOON
Full Day & Weekend Workshops
Full Day & Weekend Workshops
Come and enjoy juicy day-long + weekend workshops to learn from & create with wonderful, wise women.
COMING SOON!
COMING SOON
Micro-Retreats
Micro-Retreats
A full day to rest & restore supported by meditation, breathwork, mindful movement and more including nourishing beverages and lunch all here on the peaceful land of Chase Mountain.
COMING SOON!